Last week of the beginning of my life

Well it's the "final" week of my first journey experience. I must say that I feel amazing when it comes to my health. I feel like I have control over my body, mind, and spirit. It's hard to explain but I feel so good. I see the changes and can tell that my body is changing everyday. Rolls are becoming slimmer and tightening up lol.

I have learned so much about myself over these 60 days. I know that I can achieve anything that I set my mind to. I am finding it easier and easier to be consistent on my nutrition. Mainly because I think that when I eat something that is "non" Paleo (ie had popcorn over the weekend ughh), I don't feel good at all. Candy has kind of creeped back into my life and I am trying so hard to not go overboard. It is much better than it was before I started the Journey that is for sure. But I am just happy that when I go out somewhere I know what to order and I plan for my days ahead of time.

I need to stop critiquing myself so much. I am so hard on myself, it's really bad. I mean it's like I know I'm doing pretty well but then at the same time I feel like I could be doing so much better. It's like I get can't stop thinking about it. Even after a workout, I think to myself hmm did I really try hard enough, or maybe I could have burned another 100 calories. I am a work in progress and know that it will take time. It's just hard.

With that said I am happy to begin the Journey for round 2 and even happier to see others planning to do the same :)

 My oh yea moment...were some pictures that I took of myself Day 1 of the Journey and from last week and that was the first time I honestly believed that I look different. I mean it's one thing for clothes to feel loser but for me I had to see it in the pics. I was completely shocked. I think the Paleo lifestyle is really helping to shape my body and obviously going to the Worx routinely.

I find that the Worx is my release from my stressful job and so sometimes I am in a zone and I don't mean to be so I want to work on that going into the next one, being more friendlier. I want to get to know everyone and share our stories. Everyone pushing hard is so motivating to me. So many of you to name. And thanks to my coach who is continuing to inspire me and push me. I will get to 2 a days soon, coach Flo!  But I thank you!!!

Anyways, I am super excited to start the Journey for round 2 next week. I am super motivated to continue changing my life.